Michael Fratantuono
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 140 TOTAL
participant impact
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UP TO36meatless or vegan mealsconsumed
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UP TO200minutesspent exercising
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UP TO110minutesspent learning
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UP TO150minutesspent outdoors
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UP TO150minutesnot spent in front of a screen
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UP TO8.0poundswaste composted
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UP TO11whole food mealsconsumed
Michael's actions
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Michael Fratantuono 4/01/2020 3:31 PMHad an enjoyable day, especially with more than an hour of hard yard work.