Heather Wilson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 327 TOTAL
participant impact
-
UP TO990minutesspent exercising
-
UP TO60minutesspent learning
-
UP TO990minutesspent outdoors
-
UP TO32plastic bottlesnot sent to the landfill
Heather's actions
Food
Visit A Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Meet My Local Farmers
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Nature
Practice Gratitude for Earth
I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Health
Learn More about Food Deserts
I will spend 60 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
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