Lydia Ann

Washington College

POINTS TOTAL

0 TODAY
0 THIS WEEK
6 TOTAL

Lydia's actions

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 15 minute(s)

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 6 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

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