Julie Armstrong
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 77 TOTAL
participant impact
-
UP TO133pounds of CO2have been saved
-
UP TO5.0minutesbeing mindful
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UP TO30minutesof additional sleep
Julie's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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