
Julie Armstrong
Points Total
- 0 Today
- 0 This Week
- 77 Total
Participant Impact
-
up to132pounds of CO2have been saved
-
up to5minutesbeing mindful
-
up to30minutesof additional sleep
Julie's Actions
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.