Julie Armstrong

Washington College

Points Total

  • 0 Today
  • 0 This Week
  • 77 Total

Participant Impact

  • up to
    132
    pounds of CO2
    have been saved
  • up to
    5
    minutes
    being mindful
  • up to
    30
    minutes
    of additional sleep

Julie's Actions

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

Completed
One-Time Action

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

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