
Chaundrae Ballard
Points Total
- 0 Today
- 0 This Week
- 156 Total
Participant Impact
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up to20minutesspent exercising
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up to80minutesbeing mindful
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up to60minutesspent outdoors
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up to60minutesnot spent in front of a screen
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up to160gallons of waterhave been saved
Chaundrae's Actions
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Spend Time Outside
I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.