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Chaundrae Ballard's avatar

Chaundrae Ballard

Washington College

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 156 TOTAL

participant impact

  • UP TO
    60
    minutes
    not spent in front of a screen
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    160
    gallons of water
    have been saved
  • UP TO
    80
    minutes
    being mindful
  • UP TO
    20
    minutes
    spent exercising

Chaundrae's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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