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Chaundrae Ballard's avatar

Chaundrae Ballard

Washington College

Points Total

  • 0 Today
  • 0 This Week
  • 156 Total

Participant Impact

  • up to
    20
    minutes
    spent exercising
  • up to
    80
    minutes
    being mindful
  • up to
    60
    minutes
    spent outdoors
  • up to
    60
    minutes
    not spent in front of a screen
  • up to
    160
    gallons of water
    have been saved

Chaundrae's Actions

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

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