
Chaundrae Ballard
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 156 TOTAL
participant impact
-
UP TO60minutesnot spent in front of a screen
-
UP TO60minutesspent outdoors
-
UP TO160gallons of waterhave been saved
-
UP TO80minutesbeing mindful
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UP TO20minutesspent exercising
Chaundrae's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Nature
Spend Time Outside
I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.