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Claudia Bonaccorsi's avatar

Claudia Bonaccorsi

Dickinson Green Devils 2020

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 199 TOTAL

participant impact

  • UP TO
    100
    minutes
    spent exercising
  • UP TO
    1
    person
    helped
  • UP TO
    150
    minutes
    of additional sleep

Claudia's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Waste

recycle

I am committing to recycling everything that can be recycled. It is easy to feel unmotivated and throw things in the trash.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Community

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Claudia Bonaccorsi's avatar
    Claudia Bonaccorsi 3/30/2020 7:56 AM
    Hey everyone! I wanted to reflect on how the commitments can be a great tool for revisiting something that you once loved or enjoyed. I used the exercise commitment to get back into gymnastics. I made the commitment to exercise 25 minutes daily and I have started practicing gymnastics again, mostly stretching, and it has been really enjoyable.