
Claudia Bonaccorsi
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 199 TOTAL
participant impact
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UP TO1.0personhelped
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UP TO150minutesof additional sleep
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UP TO100minutesspent exercising
Claudia's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
recycle
I am committing to recycling everything that can be recycled. It is easy to feel unmotivated and throw things in the trash.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.
Participant Feed
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Claudia Bonaccorsi 3/30/2020 7:56 AMHey everyone! I wanted to reflect on how the commitments can be a great tool for revisiting something that you once loved or enjoyed. I used the exercise commitment to get back into gymnastics. I made the commitment to exercise 25 minutes daily and I have started practicing gymnastics again, mostly stretching, and it has been really enjoyable.