Amanda Brangwynne

I will take a walk for 30 minutes each day.

I will take a 30-minute walk outside each day.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will plant an herb garden in my home, workplace, or dorm room.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.