Isabelle Brewer

I will enjoy 3 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will enjoy 3 meal(s) each day free of processed foods.

I will purchase produce and meat from a local farmers market or food co-op.

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will replace 15 minute(s) of screen time each day with other activities.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will spend 60 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.