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Shane Brill's avatar

Shane Brill

Washington College

"Revitalizing our world"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 292 TOTAL

participant impact

  • UP TO
    3.0
    meatless or vegan meals
    consumed
  • UP TO
    60
    minutes
    spent learning
  • UP TO
    3.0
    more servings
    of fruits and vegetables

Shane's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will spend 60 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Waste

Value Time without Distraction

Turn off email notifications on phone, and add Do Not Disturb settings for messages and calls in the margins of the day to value fully the present without interruption.

COMPLETED 0
DAILY ACTIONS

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Shane Brill's avatar
    Shane Brill 4/27/2020 9:01 AM
    By expressing gratitude, we receive a gift otherwise unclaimed, and gather a surfeit of joyous intention to share. 
  • REFLECTION QUESTION
    Food Reduce Animal Products
    Why do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?

    Shane Brill's avatar
    Shane Brill 4/17/2020 8:19 AM
    Richer countries have more access to animal products, which are the most nutrient dense foods available for us as a species. Eating grassfed animal products has the potential to support regenerative land use practices, sequestering carbon dioxide and supporting public health.