

Alyssa Brumbaugh
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 419 TOTAL
participant impact
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UP TO120minutesspent outdoors
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UP TO11pounds of CO2have been saved
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UP TO90minutesbeing mindful
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UP TO210minutesspent exercising
Alyssa's actions
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
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REFLECTION QUESTIONSimplicityWhat would you like to invest more time in reflecting on?
Alyssa Brumbaugh 4/12/2020 3:53 PMI did a meditation while my blinds were open as the sun was setting, so it was an amazing feeling to open my eyes and see the sunset after my meditation. -
Alyssa Brumbaugh 4/11/2020 1:37 PMToday has been a really productive and great day for me! :)