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Annalie Buscarino's avatar

Annalie Buscarino

Washington College

"I take advantage of the opportunity to practice sustainability in all aspects of my academic, athletic, social and personal lives to contribute my part to promoting a healthier world."

Points Total

  • 0 Today
  • 0 This Week
  • 330 Total

Participant Impact

  • up to
    450
    miles
    not traveled by car
  • up to
    2,404
    pounds of CO2
    have been saved
  • up to
    180
    minutes
    spent exercising
  • up to
    180
    minutes
    spent outdoors
  • up to
    42
    plastic bottles
    not sent to the landfill
  • up to
    180
    minutes
    not spent in front of a screen
  • up to
    56
    gallons of water
    have been saved

Annalie's Actions

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 45 minutes each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 1 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 6 disposable plastic bottle(s) a day.

COMPLETED 0
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 0
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 60-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Transportation

Choose a Carbon Offset

If buying a plane ticket, I will also buy a carbon offset.

Completed
One-Time Action

Transportation

Conduct Virtual Meetings

I will not travel for meetings and will instead conduct them virtually.

COMPLETED 0
DAILY ACTIONS

Transportation

Work from Home

I will work from home 5 day(s) to avoid my commute's carbon output.

Completed
One-Time Action

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

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  • Annalie Buscarino's avatar
    Annalie Buscarino 4/25/2020 11:00 AM
    It's a beautiful day to spend outside! Yard work, exercise, social distancing picnics- get out there!

  • Annalie Buscarino's avatar
    Annalie Buscarino 4/23/2020 11:43 AM
    I've been having trouble remembering to input my actions every day! Any suggestions?

  • Annalie Buscarino's avatar
    Annalie Buscarino 4/08/2020 4:43 PM
    Proud of my Washington College team for doing so well at the beginning of the week! Good work everyone!
  • Reflection Question
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Annalie Buscarino's avatar
    Annalie Buscarino 4/08/2020 4:40 PM
    I'm fortunate enough to be part of an athletic team that values community above all else. As a result, my siblings and I are able to participate in Zoom workout sessions three times a week that allow us to interact with and encourage our fellow athletes. We also make sure to run each of the sessions outside, removing us from the stuffiness of indoors during the quarantine! The consistency has been healthy for the team as a whole.