Sarah Chase

Clarkson University

POINTS TOTAL

0 TODAY
0 THIS WEEK
31 TOTAL

participant impact

UP TO

25

minutes

spent exercising

Sarah's actions

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 25 minutes each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?