Jemima Clark
"Walk the walk, everyday."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,710 TOTAL
participant impact
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UP TO1.0energy auditconducted
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UP TO1.0advocacy actioncompleted
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UP TO1.0public official or leadercontacted
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UP TO95minutesspent learning
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UP TO1,751milesnot traveled by car
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UP TO16neighborsmet
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UP TO13conversationswith people
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UP TO2,346pounds of CO2have been saved
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UP TO580minutesspent outdoors
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UP TO1.0waste auditconducted
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UP TO2.0locally sourced mealsconsumed
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UP TO130minutesbeing mindful
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UP TO600minutesof additional sleep
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UP TO480minutesspent exercising
Jemima's actions
Waste
Roadside trash pick up!
Picked up trash along several miles of road near my home- collected...
Simplicity
Go for a Daily Walk
I will take a walk for 30 minutes each day.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Nature
Tend a Garden
I will tend to a garden each day, work on starting one, or find a local community garden to get involved with.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Community
Talk To My Friends and Classmates
I will decide which social or environmental issue in my community is most important to me and tell 1 friends and/or classmates each day about the issue.
Community
Meet My Neighbors
I will meet 2 new neighbor(s) each day.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Health
Learn About Local Environmental Justice Concerns
I will spend 15 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Nature
Forage for My Food
I will use the resource below to find where I can forage for my own food locally.
Energy
Learn About Renewable Energy
I will spend 15 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local native pollinators and plant some in my yard or local community garden.
Health
Increase communication pathwyas four our family.
Work with my family to establish clear lines of communication to help this long-term quarantine at home easier for each of us.
Waste
Visit a Waste Management Facility
I will spend at least 20 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.
Health
Learn More about Food Deserts
I will spend 10 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.
Community
Express My Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Community
Social Media Engagement
Work with CES to do more social media outreach via Virtual CES!
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jemima Clark 4/26/2020 7:29 PMThat was awesome!!! Such a great challenge!! -
REFLECTION QUESTIONCommunity Express My SupportWhat sustainability issues are most pressing or prominent on your campus? In your hometown? Where you live currently?
Jemima Clark 4/26/2020 7:25 PMChesapeake Bay water quality! Access to greater clean energy choices and increased funding for environmental needs! -
REFLECTION QUESTIONHealth Learn More about Food DesertsWhat are the implications of access to nutritious food for a community?
Jemima Clark 4/26/2020 10:43 AMHUGE implications! I remember the first time I learned about food deserts and how shocked I was to have a greater understanding of how not everyone is as lucky as I am & have been- in terms of access and education about nutrition. As a teacher I had many students arrive hungry and under-nourished. This greatly impacts cognitive ability and learning desire. It's hard to think when you're hungry. It's hard to focus when you're figuring out when you'll eat next. As a parent- it's upsetting to imagine having limited choices for feeding my kids--even if I knew about proper nutrition. -
REFLECTION QUESTIONNature Support Local PollinatorsWhy is it important to take care of pollinators?
Jemima Clark 4/26/2020 10:36 AMPollinators are the hardest working little guys around- their actions increase plant production, spread pollen for greater genetic diversity & resilience of plants, are essential for life on earth tho continue. I plan to add more pollinator friendly plants to my garden this Sprig- and already refuse to spray pesticides of any kind.
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REFLECTION QUESTIONWaste Visit a Waste Management FacilityField trip! What a fun way to learn about our impact and consumption! What facility did you visit? What did you learn? Did you take anyone with you?
Jemima Clark 4/26/2020 10:33 AMI visited the transfer station in Church Hill and spoke with the gentlemen running the place about their practices. Even in quarantine-waste disposal is VERY important and essential to the health of a community. This station has recycling, large bulk item dumpsters, yard waste composting/mulching, oil and hazardous material disposal options, and much more! It takes up very little land space -less than 2 acres? -
REFLECTION QUESTIONHealth Learn About Local Environmental Justice ConcernsWho is most affected by environmental degration and/or environmental irresponsiblity in your community? How are they affected?
Jemima Clark 4/26/2020 10:28 AMPeople of color, people with lower income, people without voices in politics are sacrificed by corporations and government as "the cost of doing business". Increased health issues, less food security, lack of health care and life spent in areas with more toxins and env/health hazards. How do we ESTABLISH priorities for all peoples health and ability to access outdoor spaces safely and without fear? -
Jemima Clark 4/26/2020 10:24 AMI have loved this Eco-Challenge and found the encouragement very helpful during the quarantine! The challenges and actions helped make this "wasted time" feel so much more valuable and had me trying new actions and exploring in new ways- THANK YOU! -
REFLECTION QUESTIONNature Forage for My FoodPeople are motivated to forage for many different reasons: as a source for food, a means of income, to connect with nature, to participate in cultural tradition, transmitting specific ecological knowledge, or as a means of stewarding local and native plant populations. What is your chief motivation for foraging?
Jemima Clark 4/26/2020 10:16 AMHonestly- just simple enjoyment! It's fun to learn about edible plants, try the different flavors and explore the "yard" with new eyes -
REFLECTION QUESTIONSimplicity MeditateWhat would you like to invest more time in reflecting on?
Jemima Clark 4/25/2020 6:58 AMGratitude. Consistently recognizing all "the good news & events" in my life and letting go of control over that which I have none. -
REFLECTION QUESTIONFood Buy From a Farmers MarketWhat is one food choice that you make, or could make, that would do more good and less harm?
Jemima Clark 4/25/2020 6:57 AMMore organically grown veggies. I am getting my garden in next week- this choice is good for health and the environment.
Working on even less meat based meals each week, with more veggies!