Martin Connaughton

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

I will not accept any disposable bags when making purchases.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will grow my own tomatoes, cucumbers, green beans, eggplant, and squash to minimize my need to purchase vegetables that have been shipped any distance. This will involve daily work in the garden between late April and October.

I will plant an herb garden in my home, workplace, or dorm room.

I will work from home 30 day(s) to avoid my commute's carbon output.