Amelia Fitch
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 43 TOTAL
participant impact
-
UP TO1.0zero-waste mealconsumed
Amelia's actions
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero-waste each day
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?