Amelia Fitch

I will cook 1 meal(s) with zero-waste each day

I will plant an herb garden in my home, workplace, or dorm room.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will enjoy 3 meal(s) each day free of processed foods.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will try a new method of food preparation, such as canning, pickling, or baking bread.