Benjamin Ford

I will offer to help 2 person(s) who are in need each day.

I will volunteer 5 hour(s) in my community during the challenge.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will spend at least 10 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

I will spend 10 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will take a 32-minute walk outside each day.

I will cut my car trip mileage by only taking necessary trips.

I will walk 2 mile(s) each day instead of driving and avoid sending up to 3.01 lbs of CO2 into Earth's atmosphere.

I will take a walk for 32 minutes each day.

I will tend to a garden each day, work on starting one, or find a local community garden to get involved with.

I will source 2 meal(s) each day from local producers.

I will cook 1 meal(s) with zero-waste each day

I will purchase produce and meat from a local farmers market or food co-op.

I will create or support a sharing economy with family, friends, neighbors or classmates.