Tory Fowler
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 59 TOTAL
participant impact
-
UP TO1.0whole food mealconsumed
-
UP TO45minutesbeing mindful
Tory's actions
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Nature
Tend a Garden
I will tend to a garden each day, work on starting one, or find a local community garden to get involved with.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
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