Ciara Goldin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 508 TOTAL
participant impact
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UP TO36meatless or vegan mealsconsumed
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UP TO60minutesspent learning
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UP TO24neighborsmet
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UP TO18plastic bottlesnot sent to the landfill
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UP TO133pounds of CO2have been saved
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UP TO650minutesof additional sleep
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UP TO780minutesspent exercising
Ciara's actions
Community
Meet My Neighbors
I will meet 2 new neighbor(s) each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard or local community garden.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 50 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Energy
Learn About Renewable Energy
I will spend 30 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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