Ciara Goldin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 508 TOTAL
participant impact
-
UP TO36meatless or vegan mealsconsumed
-
UP TO650minutesof additional sleep
-
UP TO780minutesspent exercising
-
UP TO60minutesspent learning
-
UP TO24neighborsmet
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UP TO18plastic bottlesnot sent to the landfill
-
UP TO133pounds of CO2have been saved
Ciara's actions
Energy
Learn About Renewable Energy
I will spend 30 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Community
Meet My Neighbors
I will meet 2 new neighbor(s) each day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 50 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard or local community garden.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?