
Sara Goodwin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 31 TOTAL
participant impact
-
UP TO1.0servingof fruits and vegetables
-
UP TO20minutesspent exercising
Sara's actions
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)