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Pamela Gramlich's avatar

Pamela Gramlich

Colgate University

Points Total

  • 0 Today
  • 0 This Week
  • 328 Total

Participant Impact

  • up to
    180
    minutes
    spent exercising
  • up to
    90
    minutes
    spent learning

Pamela's Actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Completed
One-Time Action

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

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