Pamela Gramlich
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 328 TOTAL
participant impact
-
UP TO90minutesspent learning
-
UP TO180minutesspent exercising
Pamela's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Participant Feed
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