Dorothee Hendoux-Goodman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 370 TOTAL
participant impact
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UP TO1.0advocacy actioncompleted
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UP TO60minutesspent learning
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UP TO360minutesspent outdoors
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UP TO1.0waste auditconducted
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UP TO100gallons of waterhave been saved
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UP TO300minutesof additional sleep
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UP TO385minutesspent exercising
Dorothee's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Simplicity
Go for a Daily Walk
I will take a walk for 25 minutes each day.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Nature
Tend a Garden
I will tend to a garden each day, work on starting one, or find a local community garden to get involved with.
Food
Join a Local CSA
I will sign up for a local CSA (Community-Supported Agriculture).
Health
Audit Toxic Cleaning Products in my Home
I will spend 15 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Water
Collect Rain Water
I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.
Energy
Learn About Renewable Energy
I will spend 30 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.
Nature
Practice Gratitude for Earth
I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWater Eco-friendly GardeningWhat are the most prominent water concerns in your area? Examples include drought, flooding, pollution, access, security, and privatization.
Dorothee Hendoux-Goodman 4/15/2020 8:03 PMLately I have been collecting water from all the rain we have received in the past days. Now I have a few containers for my house plants and don't fill out on my faucet so often. Our house air is still dry due to the heating system still running. I lower the thermostat though and I am breathing better and so do my plants. -
Dorothee Hendoux-Goodman 4/14/2020 8:50 PMWhy so many humans think they are not part of the whole biodiversity on our Planet?
What about you are what you eat...
Just my two cents thought before going to bed :) -
REFLECTION QUESTIONWaste Personal Waste AuditWhy is it so difficult to understand the impacts our purchases and waste have on other people, animals, and places? How might your experience with this challenge impact your future consumption and choices?
Dorothee Hendoux-Goodman 4/09/2020 5:20 AMI forgot to register everyday since I logged in. Even though I am doing composting before taking the challenge and continue to do everyday