Lila Hunt

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will watch 5 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.