Abigail Kennedy

I will explore at least one new hiking trail or nature walk in my area.

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will take a 30-minute walk outside each day.

I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will enjoy 1 meal(s) each day free of processed foods.

I will cook 1 meal(s) with zero-waste each day

I will enjoy 1 meal(s) cooked with organic ingredients each day.

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.