Abigail Kennedy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 142 TOTAL
participant impact
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UP TO2.0zero-waste mealsconsumed
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UP TO60minutesspent learning
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UP TO2.0plastic bottlesnot sent to the landfill
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UP TO2.0disposable cupsnot sent to the landfill
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UP TO2.0whole food mealsconsumed
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UP TO2.0organic mealsconsumed
Abigail's actions
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero-waste each day
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Water
Collect Rain Water
I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Nature
Practice Gratitude for Earth
I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Abigail Kennedy 4/03/2020 2:01 PMHoping to get the family involved as my goal for next week!