Brenda Kozsan

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will take a 30-minute walk outside each day.

I will work from home 5 day(s) to avoid my commute's carbon output.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

Exercise is a great stress blaster! I will exercise for 75 minute(s) each day.