Laura Legg
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 135 TOTAL
participant impact
-
UP TO220minutesnot spent in front of a screen
-
UP TO220minutesspent outdoors
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UP TO120minutesbeing mindful
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UP TO180minutesspent exercising
Laura's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Nature
Spend Time Outside
I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Meditate
I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.
Participant Feed
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