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Laura Legg's avatar

Laura Legg

Dickinson Green Devils 2020

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 135 TOTAL

participant impact

  • UP TO
    180
    minutes
    spent exercising
  • UP TO
    220
    minutes
    spent outdoors
  • UP TO
    120
    minutes
    being mindful
  • UP TO
    220
    minutes
    not spent in front of a screen

Laura's actions

Nature

Spend Time Outside

I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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