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Hayden Lyons's avatar

Hayden Lyons

Dickinson Green Devils 2020

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 121 TOTAL

participant impact

  • UP TO
    4.0
    meatless or vegan meals
    consumed
  • UP TO
    220
    minutes
    spent outdoors
  • UP TO
    1.0
    whole food meal
    consumed
  • UP TO
    40
    minutes
    spent exercising

Hayden's actions

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 40 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 0
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Food
    Michael Pollan states that “it is better to pay the grocer (our edit: or the farmer!) than the doctor.” What are your thoughts on this idea?

    Hayden Lyons's avatar
    Hayden Lyons 3/26/2020 1:09 PM
    When grocery shopping it may be hard to pick up all the unprocessed  food but we have been getting them a lot more now that we have more time to cook .

    • Neil Leary's avatar
      Neil Leary 3/27/2020 9:50 AM
      Good point Hayden. Are you helping to cook? Cooking is a great life skill to develop. Hope your knee is OK!

    • Giuseppe Collia's avatar
      Giuseppe Collia 3/26/2020 5:48 PM
      This is great!  Gotta eat healthy to stay healthy!  And cooking can be a great stress-reliever, too!