Angela Marathakis

Colgate University

Points Total

  • 0 Today
  • 0 This Week
  • 361 Total

Participant Impact

  • up to
    2
    advocacy actions
    completed
  • up to
    2
    documentaries
    watched
  • up to
    720
    minutes
    spent exercising
  • up to
    180
    minutes
    spent learning
  • up to
    1,440
    minutes
    spent outdoors
  • up to
    2
    public officials or leaders
    contacted
  • up to
    720
    minutes
    not spent in front of a screen
  • up to
    360
    minutes
    of additional sleep

Angela's Actions

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 30 minutes each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 0
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 0
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Completed
One-Time Action

Food

Advocate for More Food Options

I will advocate for local and/or organic food options at work or on campus.

Completed
One-Time Action

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Feed


  • Angela Marathakis 4/13/2020 2:04 PM
    Mother nature is not cooperating today, but thankfully I was motivated to get up and go for a nice walk before the rain hit us. Keep it up team!