Gerardina Martin

West Chester University

POINTS TOTAL

0 TODAY
0 THIS WEEK
119 TOTAL

Gerardina's actions

Food

Zero-Waste Cooking

I will cook 3 meal(s) with zero-waste each day

COMPLETED 0
DAILY ACTIONS

Water

Install a Low-Flow Showerhead

I will save up to 15 gal (56 L) of water a day or 450 gal (1,680 L) a month by installing a low-flow showerhead.

UNCOMPLETED
ONE-TIME ACTION

Water

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

UNCOMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Gerardina Martin 4/15/2020 8:19 PM

Everything is going well. I'm enjoying sharing the ideas I get with my family, and they like to see the points adding up.

Read More
REFLECTION QUESTION
Water Install a Low-Flow Showerhead

How can your region/household prepare for changing water situations in order to become more resilient?

Gerardina Martin 4/15/2020 8:18 PM

We can hold town meetings to talk about water conservation, as well as how to prevent pollution of waterways. It seems to be doing really well, as streams are clear.

Read More
REFLECTION QUESTION
Water Eco-friendly Gardening

What are the most prominent water concerns in your area? Examples include drought, flooding, pollution, access, security, and privatization.

Gerardina Martin 4/15/2020 8:16 PM

I'm sure we have all of this in our area, but they come at unexpected times. I'm lucky to live in a neighborhood where many folks collect their water to use on plants, and water conservation is discussed in town meetings.

Read More
REFLECTION QUESTION
Food Zero-Waste Cooking

In North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for utilizing every part of a vegetable. How can you incorporate using an entire vegetable, including the skins, tops, and stalks during your next meal prep?

Gerardina Martin 4/15/2020 8:14 PM

I generally pick vegetables, like cucumbers, for which I use every part. For broccoli, I cut up the stalks, as well, and cook them into breakfast with eggs or into dinner with the stir-fry. Stir-fry is a great way to use all the parts of the vegetable.

Read More
REFLECTION QUESTION
Food Weekly Meal Planning

An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?

Gerardina Martin 4/15/2020 8:12 PM

This does not surprise me. I am very frugal, so $1500 a year would go a long way for my family. However, we typically plan our meals, and with five kids, there are never any leftovers. Additionally, I use all food purchased, and we do not throw anything away.

Read More