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Michael Menke's avatar

Michael Menke

Washington College

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 89 TOTAL

participant impact

  • UP TO
    3.0
    documentaries
    watched
  • UP TO
    3.0
    meatless or vegan meals
    consumed
  • UP TO
    2.0
    zero-waste meals
    consumed
  • UP TO
    420
    minutes
    spent learning
  • UP TO
    2.0
    plastic containers
    not sent to the landfill
  • UP TO
    1.0
    serving
    of fruits and vegetables
  • UP TO
    2.0
    locally sourced meals
    consumed
  • UP TO
    1.0
    organic meal
    consumed
  • UP TO
    1.0
    pound
    waste composted

Michael's actions

Waste

Reduce Single-Use Disposables

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 0
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 0
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero-waste each day

COMPLETED 0
DAILY ACTIONS

Food

Locally-Sourced Meals

I will source 2 meal(s) each day from local producers.

COMPLETED 0
DAILY ACTIONS

Health

Learn More about Food Deserts

I will spend 10 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 0
DAILY ACTIONS

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 0
DAILY ACTIONS

Health

Learn About Local Environmental Justice Concerns

I will spend 20 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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