
Dave Miller
"I want to use fewer plastic bags"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 684 TOTAL
participant impact
-
UP TO20more servingsof fruits and vegetables
-
UP TO300minutesspent exercising
Dave's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Health
Go get a check up
I will make an appointment for my annual physical.