Chuck Monteith
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 152 TOTAL
participant impact
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UP TO90minutesspent learning
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UP TO24plastic bottlesnot sent to the landfill
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UP TO12disposable cupsnot sent to the landfill
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UP TO3.0plastic strawsnot sent to the landfill
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UP TO20more servingsof fruits and vegetables
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UP TO720minutesof additional sleep
Chuck's actions
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Visit a Waste Management Facility
I will spend at least 15 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Use a Reusable Water Bottle
I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?