Rachel O'Regan
"Do the best you can. If you forget to do something, it is okay. Every little bit helps!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 199 TOTAL
participant impact
-
UP TO20minutesspent exercising
-
UP TO50minutesspent outdoors
-
UP TO50minutesnot spent in front of a screen
-
UP TO42plastic bottlesnot sent to the landfill
Rachel's actions
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.
Nature
Spend Time Outside
I will replace 5 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Rachel O'Regan 4/13/2020 6:55 PMHey guys, I will say I have found it hard to keep up with my exercises each day. Even though I am stuck at home, that doesn't necessarily mean I am able to exercise. Keep up the good work and remember, every little thing helps,