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Matt Pasquali's avatar

Matt Pasquali

Dickinson Green Devils 2020

Points Total

  • 0 Today
  • 0 This Week
  • 335 Total

Participant Impact

  • up to
    210
    minutes
    spent exercising
  • up to
    20
    minutes
    spent learning
  • up to
    6
    meatless or vegan meals
    consumed
  • up to
    210
    minutes
    spent outdoors
  • up to
    150
    minutes
    of additional sleep
  • up to
    4
    zero-waste meals
    consumed

Matt's Actions

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Energy

Learn About Renewable Energy

I will spend 20 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

Completed
One-Time Action

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero-waste each day

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Feed

  • Reflection Question
    Nature Go for a Daily Walk
    How do you experience your neighborhood or city differently when walking instead of driving?

    Matt Pasquali's avatar
    Matt Pasquali 4/14/2020 1:25 PM
    I love walking around my neighborhood. Walking instead of driving allows me to connect more with my neighborhood and take a closer look at all the things it has to offer. In some cases, walking is even faster than driving. Whether it be a long walk down to the National Mall, a moderate walk to the grocery store, or a quick lap around the neighborhood, it's always refreshing to explore on foot.

  • Matt Pasquali's avatar
    Matt Pasquali 3/30/2020 1:13 PM
    I have spent the last two weekends clearing my yard of weeds and enriching the soil. I then planted vegetables and flowers that attract local pollinators in the garden beds. I also re purposed a pallet that my neighbor was going to throw away into a vertical plant hanger for fresh herbs. By planting herbs and vegetables, this will help me eat local and prepare more zero waste meals.

    • Lindsey Lyons's avatar
      Lindsey Lyons 3/31/2020 7:08 AM
      Way to go Matt! This looks awesome. Welcome to the challenge! #dsonalumni #dsonengage