nylah powell
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 337 TOTAL
participant impact
-
UP TO120minutesspent outdoors
-
UP TO11pounds of CO2have been saved
-
UP TO260minutesspent exercising
nylah's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Practice Gratitude for Earth
I will spend 15 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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