Ecochallenge.org

Campus 2020 Ecochallenge

Kat Pritts

Colgate University

POINTS TOTAL

0 TODAY
0 THIS WEEK
147 TOTAL

participant impact

UP TO

60

minutes

spent learning
UP TO

90

minutes

being mindful
UP TO

90

minutes

spent exercising

Kat's actions

Simplicity

Go for a Daily Walk

I will take a walk for 30 minutes each day.

COMPLETED 0
DAILY ACTIONS

Health

Learn About Local Environmental Justice Concerns

I will spend 60 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Community

Support A Sharing Economy

I will create or support a sharing economy with family, friends, neighbors, or classmates.

COMPLETED 0
DAILY ACTIONS

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Simplicity

Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Kat Pritts 4/14/2020 5:08 AM
I love going for walks to reset my mind! It's kinda like "sleeping on it" when you need to think more clearly about something.

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REFLECTION QUESTION
Simplicity

Mindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
Kat Pritts 4/14/2020 5:07 AM
I find that I pay more attention to the food in each bite, and I usually end up going back for seconds less often.

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