Kat Pritts

Colgate University

Points Total

  • 0 Today
  • 0 This Week
  • 147 Total

Participant Impact

  • up to
    90
    minutes
    spent exercising
  • up to
    60
    minutes
    spent learning
  • up to
    90
    minutes
    being mindful

Kat's Actions

Simplicity

Go for a Daily Walk

I will take a walk for 30 minutes each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Community

Support A Sharing Economy

I will create or support a sharing economy with family, friends, neighbors, or classmates.

COMPLETED 0
DAILY ACTIONS

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

Uncompleted
One-Time Action

Health

Learn About Local Environmental Justice Concerns

I will spend 60 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

Completed
One-Time Action

Feed

  • Reflection Question
    Simplicity Go for a Daily Walk
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Kat Pritts 4/14/2020 5:08 AM
    I love going for walks to reset my mind! It's kinda like "sleeping on it" when you need to think more clearly about something.
  • Reflection Question
    Simplicity Eat Mindfully
    Mindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?

    Kat Pritts 4/14/2020 5:07 AM
    I find that I pay more attention to the food in each bite, and I usually end up going back for seconds less often.