Hanna Roman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 25 TOTAL
Hanna's actions
Simplicity
Disconnect from Email
I will disconnect from my email when not at work or school.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Nature
Practice Gratitude for Earth
I will spend 20 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
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