Karen Ruff
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 388 TOTAL
participant impact
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UP TO130minutesspent outdoors
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UP TO12plastic strawsnot sent to the landfill
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UP TO4.0poundswaste composted
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UP TO450minutesspent exercising
Karen's actions
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Participant Feed
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