Amy Soba
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 450 TOTAL
participant impact
-
UP TO1.0energy auditconducted
-
UP TO11meatless or vegan mealsconsumed
-
UP TO540minutesnot spent in front of a screen
-
UP TO350minutesspent outdoors
-
UP TO8.8pounds of CO2have been saved
-
UP TO520minutesspent exercising
Amy's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Simplicity
Go for a Daily Walk
I will take a walk for 20 minutes each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 30 minute(s)
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?