Amy Soba
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 450 TOTAL
participant impact
-
UP TO1.0energy auditconducted
-
UP TO11meatless or vegan mealsconsumed
-
UP TO520minutesspent exercising
-
UP TO350minutesspent outdoors
-
UP TO540minutesnot spent in front of a screen
-
UP TO8.8pounds of CO2have been saved
Amy's actions
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Simplicity
Go for a Daily Walk
I will take a walk for 20 minutes each day.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 30 minute(s)
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Participant Feed
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