Randi Shedlosky
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 124 TOTAL
participant impact
-
UP TO45meatless or vegan mealsconsumed
-
UP TO30minutesbeing mindful
Randi's actions
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Keep a Nature Journal
I will journal each day about my experiences in nature.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Reduce Animal Products
I will enjoy 5 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?