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Joseph Steidle's avatar

Joseph Steidle

West Chester University

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 678 TOTAL

participant impact

  • UP TO
    3.3
    pounds of paper
    have been saved
  • UP TO
    240
    minutes
    spent learning
  • UP TO
    20
    miles
    not traveled by car
  • UP TO
    10
    plastic bottles
    not sent to the landfill
  • UP TO
    253
    pounds of CO2
    have been saved
  • UP TO
    390
    minutes
    spent outdoors
  • UP TO
    15
    disposable cups
    not sent to the landfill
  • UP TO
    104
    gallons of water
    have been saved
  • UP TO
    1,080
    minutes
    of additional sleep
  • UP TO
    7.0
    pounds
    waste composted
  • UP TO
    390
    minutes
    spent exercising

Joseph's actions

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Simplicity

Track my Purchases

I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 0
DAILY ACTIONS

Transportation

Work from Home

I will work from home 5 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 0
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

COMPLETED 0
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?