Susan Stevens
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 359 TOTAL
participant impact
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UP TO60plastic bottlesnot sent to the landfill
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UP TO585minutesspent exercising
Susan's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Waste
Use a Reusable Water Bottle
I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?
Susan Stevens 4/07/2020 6:05 AMI am using a Tervis mug daily for my water and Crystal Lite. No water bottles! -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?