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Susan Stevens's avatar

Susan Stevens

Penn State Altoona

Points Total

  • 0 Today
  • 0 This Week
  • 359 Total

Participant Impact

  • up to
    585
    minutes
    spent exercising
  • up to
    60
    plastic bottles
    not sent to the landfill

Susan's Actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Feed

  • Reflection Question
    Waste Use a Reusable Water Bottle
    While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

    Susan Stevens's avatar
    Susan Stevens 4/07/2020 6:05 AM
    I am using a Tervis mug daily for my water and Crystal Lite.  No water bottles!
  • Reflection Question
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Susan Stevens's avatar
    Susan Stevens 4/07/2020 6:02 AM
    2.5 hrs on Zoom call with college friends