Kirk Swenson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 20 TOTAL
Kirk's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
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