JODIE VANN

I will enjoy 2 meal(s) each day free of processed foods.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will not accept any disposable bags when making purchases.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend 10 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will plant an herb garden in my home, workplace, or dorm room.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will work from home 5 day(s) to avoid my commute's carbon output.

I will create or support a sharing economy with family, friends, neighbors, or classmates.

I will be planting an organic vegetable garden in my yard

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

I will not travel for meetings and will instead conduct them virtually.