Caroline Watson

"During this time of isolation I am going to become more knowledgable about sustainability as a whole. I will also make an effort to act upon the sustainability goals I set for myself."

POINTS TOTAL

0 TODAY
0 THIS WEEK
75 TOTAL

Caroline's actions

Transportation

Walk Instead

I will walk 2 mile(s) each day instead of driving and avoid sending up to 12.06 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 3 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Transportation Walk Instead

Half of all trips made in the US are three miles or less; 72% of them are driven. Do you feel that this fact applies to you? If so, how might you incorporate more muscle-powered transportation in your daily life?

Caroline Watson 4/07/2020 7:29 AM

Yes, I do drive places more than walk or bike, but during this time of isolation I've been more motivated to get back into biking places

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REFLECTION QUESTION
Simplicity Meditate

What would you like to invest more time in reflecting on?

Caroline Watson 4/07/2020 7:29 AM

I would like to reflect more on this time of quarantine and how I am reacting

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REFLECTION QUESTION
Food Whole Foods Diet

Michael Pollan states that “it is better to pay the grocer (our edit: or the farmer!) than the doctor.” What are your thoughts on this idea?

Caroline Watson 4/07/2020 7:28 AM

Agreed because they are the ones to help you get fresh organic food to fuel your body!

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