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Caroline Watson's avatar

Caroline Watson

West Chester University

"During this time of isolation I am going to become more knowledgable about sustainability as a whole. I will also make an effort to act upon the sustainability goals I set for myself."

Points Total

  • 0 Today
  • 0 This Week
  • 75 Total

Caroline's Actions

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Transportation

Walk Instead

I will walk 2 mile(s) each day instead of driving and avoid sending up to 12.06 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 3 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Feed

  • Reflection Question
    Transportation Walk Instead
    Half of all trips made in the US are three miles or less; 72% of them are driven. Do you feel that this fact applies to you? If so, how might you incorporate more muscle-powered transportation in your daily life?

    Caroline Watson's avatar
    Caroline Watson 4/07/2020 7:29 AM
    Yes, I do drive places more than walk or bike, but during this time of isolation I've been more motivated to get back into biking places
  • Reflection Question
    Simplicity Meditate
    What would you like to invest more time in reflecting on?

    Caroline Watson's avatar
    Caroline Watson 4/07/2020 7:29 AM
    I would like to reflect more on this time of quarantine and how I am reacting 
  • Reflection Question
    Food Whole Foods Diet
    Michael Pollan states that “it is better to pay the grocer (our edit: or the farmer!) than the doctor.” What are your thoughts on this idea?

    Caroline Watson's avatar
    Caroline Watson 4/07/2020 7:28 AM
    Agreed because they are the ones to help you get fresh organic food to fuel your body!