Bernadette Wheeler
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,124 TOTAL
participant impact
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UP TO2.0community eventshosted or attended
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UP TO1.0advocacy actioncompleted
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UP TO18milestraveled by bike
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UP TO12meatless or vegan mealsconsumed
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UP TO3.3pounds of paperhave been saved
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UP TO240minutesspent learning
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UP TO110milesnot traveled by car
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UP TO120minutesspent outdoors
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UP TO1,342pounds of CO2have been saved
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UP TO1.0waste auditconducted
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UP TO12milestraveled by foot
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UP TO5.0donationsmade
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UP TO15hoursvolunteered
Bernadette 's actions
Nature
Forage for My Food
I will use the resource below to find where I can forage for my own food locally.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Transportation
Go by Bike
I will commute by bike 3 mile(s) each day and avoid sending up to 2.37 lbs of CO2 into Earth's atmosphere.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Nature
Join An Outdoor Project
I will join an outdoor restoration project in my community.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Carry my Trash
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Transportation
Walk Instead
I will walk 2 mile(s) each day instead of driving and avoid sending up to 1.72 lbs of CO2 into Earth's atmosphere.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Community
Volunteer in my Community
I will volunteer 5 hour(s) in my community during the challenge.
Simplicity
Have a Garage Sale
I will have a group garage sale with friends, family, and/or neighbors.
Transportation
Work from Home
I will work from home 30 day(s) to avoid my commute's carbon output.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Food
Join a Local CSA
I will sign up for a local CSA (Community-Supported Agriculture).
Food
Visit A Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Bernadette Wheeler 4/26/2020 4:51 PMI am sorry I wasn't engaged sooner. The challenge went quickly. -
REFLECTION QUESTIONWater Eco-friendly GardeningWhat are the most prominent water concerns in your area? Examples include drought, flooding, pollution, access, security, and privatization.
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REFLECTION QUESTIONWaste Recycle Everything I CanWhat have you learned about what is accepted by local haulers for recycling, what you can drop off or ship to certain places, and what is not recyclable in your area? What is the most difficult part of recycling for you?
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REFLECTION QUESTIONWaste Personal Waste AuditWhy is it so difficult to understand the impacts our purchases and waste have on other people, animals, and places? How might your experience with this challenge impact your future consumption and choices?
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REFLECTION QUESTIONWaste Go PaperlessReducing your paper mail can be such a freeing action to take -- by reducing what is coming in, you can reduce what is going into the recycling bin too. How does it make you feel? What is the next step you will take to reduce your waste?
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REFLECTION QUESTIONWaste Use Reusable BagsWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?
Bernadette Wheeler 4/26/2020 4:43 PMI have been known to put items in my pockets, then unload at the cashier. LOL! -
REFLECTION QUESTIONWaste Carry my TrashWhat one thing could you do right away to reduce your waste?
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REFLECTION QUESTIONTransportation Work from HomeIt takes the average worker in the United States 26 minutes to travel to work. One way to fix long commutes would be to make cities more affordable. An even simpler option: promote the use of telework. Are you in an industry that would allow you to work from home? What are some obstacles you might find yourself facing while working from home?
Bernadette Wheeler 4/26/2020 4:41 PMTelehealth in these times, has broken a lot of barriers and has demonstrated its effectiveness, along with many benefits. -
REFLECTION QUESTIONTransportation Conduct Virtual MeetingsHow can you ensure that your virtual meetings honor your values and your company's culture?
Bernadette Wheeler 4/26/2020 4:38 PMVirtual meetings have been more productive and saved on a lot of travel time. -
REFLECTION QUESTIONTransportation Drive LessHow has your access to various kinds of transportation throughout your life influenced your current attitudes about transportation and your transportation behavior?
Bernadette Wheeler 4/26/2020 4:37 PMI try to buy cars that have better gas mileage, and I aspire to move closer to work.