
Morgan Williams
Points Total
- 0 Today
- 0 This Week
- 336 Total
Participant Impact
-
up to140minutesspent exercising
-
up to70minutesspent outdoors
-
up to11minutesof additional sleep
-
up to20gallons of waterhave been saved
Morgan's Actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 1 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Go for a Daily Walk
I will take a walk for 10 minutes each day.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.