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Morgan Williams's avatar

Morgan Williams

Dickinson Green Devils 2020

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 336 TOTAL

participant impact

  • UP TO
    140
    minutes
    spent exercising
  • UP TO
    70
    minutes
    spent outdoors
  • UP TO
    11
    minutes
    of additional sleep
  • UP TO
    20
    gallons of water
    have been saved

Morgan's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 1 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 10 minutes each day.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?