Jessica Wilson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 213 TOTAL
participant impact
-
UP TO8.0plastic bottlesnot sent to the landfill
-
UP TO75minutesspent outdoors
-
UP TO9.0disposable cupsnot sent to the landfill
-
UP TO75minutesspent exercising
Jessica's actions
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Participant Feed
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