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Connor Woods

Mercyhurst Lakers

Points Total

  • 0 Today
  • 0 This Week
  • 41 Total

Participant Impact

  • up to
    10
    minutes
    spent exercising
  • up to
    15
    minutes
    being mindful
  • up to
    45
    minutes
    of additional sleep

Connor's Actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 10 minutes each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

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