
Connor Woods
Points Total
- 0 Today
- 0 This Week
- 41 Total
Participant Impact
-
up to15minutesbeing mindful
-
up to10minutesspent exercising
-
up to45minutesof additional sleep
Connor's Actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Go for a Daily Walk
I will take a walk for 10 minutes each day.
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.