Kat Pritts
4/14/2020 5:08 AM
I love going for walks to reset my mind! It's kinda like "sleeping on it" when you need to think more clearly about something.
Colgate University Feed
BACK TO TEAM PAGE
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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John Pumilio 4/17/2020 11:21 AMMy personal carbon footprint has been significantly reduced (mainly through less car travel) and I'm working hard to stay active and healthy through this pandemic! -
REFLECTION QUESTIONSimplicity Go for a Daily WalkFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
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REFLECTION QUESTIONSimplicity Eat MindfullyMindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
Kat Pritts 4/14/2020 5:07 AMI find that I pay more attention to the food in each bite, and I usually end up going back for seconds less often. -
Angela Marathakis 4/13/2020 2:04 PMMother nature is not cooperating today, but thankfully I was motivated to get up and go for a nice walk before the rain hit us. Keep it up team! -
Nicki Moore 4/11/2020 8:57 AMHello! My commitment here made me run this morning. I REALLY didn’t feel like it... but made it happen. Also, considering what new meatless meals I could attempt that my family would find satisfying. -
Marie Pugliese 4/09/2020 1:50 PMI see everyone can view your challenges - maybe y'all will hold me accountable!-
John Pumilio 4/17/2020 11:23 AMYou're a team leader. Keep it up, Marie!
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