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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Rachel O'Regan 4/13/2020 6:55 PMHey guys, I will say I have found it hard to keep up with my exercises each day. Even though I am stuck at home, that doesn't necessarily mean I am able to exercise. Keep up the good work and remember, every little thing helps,